Vastu Shastra, the ancient Indian science of architecture and design, is based on the belief that the energy in your living space plays a significant role in your overall well-being, health, and prosperity. Proper alignment and arrangement of elements within your home can help enhance the flow of positive energy and minimize negative influences, ultimately contributing to better physical and mental health.

By following Dr Mahesh Gupta’s Vastu principles for health, you can create a home that supports well-being, reduces stress, promotes better physical health, and enhances mental clarity. In Vastu, the balance between the five elements (earth, water, fire, air, and space) is key to improving health and overall vitality. A well-balanced environment can significantly contribute to a better quality of life.